Group Circuits

Looking for a full-body workout that's as fun as it is effective? Our Group Circuits class is a high-energy group session designed to challenge your entire body. Utilising our functional training rig, this class will help you build strength, improve endurance and overall fitness.

What to Expect

During Group Circuits you will rotate through a series stations. Each station focuses on a different exercise, from kettlebell swings and sled pushes to wall balls and deadlifts. Your instructor will guide you through each move, ensuring proper form and maximising your workout. Your instructor will be able to offer a variety of options for each exercise making this class suitable for everyone from beginners to seasoned lifters!  

The Benefits

Circuits classes are an incredible way to improve cardiovascular health and build functional strength. By working multiple muscle groups at once, you'll enhance your coordination, power, and agility. Our classes are all about providing a motivating and supportive atmosphere, pushing you to new limits and making every workout fun.

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